* 1 baby sized apple (sliced)
* 1-2 tbsp Adam's natural peanut butter
* 1/2-1 tbsp organic honey
* 1-2 tsp of chia seeds
Directions:
1. Slice apple, set aside.
2. Stir all ingredients together in a small dipping bowl or container. Dip and enjoy!
Thursday, April 4, 2013
PBH Chia Dip!
This is a super simple, healthy and yummy snack I created to eat between meals, paired with a protein shake or lean protein before a workout or even as a late night snack if you just feel like you need something sweet!
Peanut Butter Honey Chia Dip
Ingredients:
* 1 baby sized apple (sliced)
* 1-2 tbsp Adam's natural peanut butter
* 1/2-1 tbsp organic honey
* 1-2 tsp of chia seeds
Directions:
1. Slice apple, set aside.
2. Stir all ingredients together in a small dipping bowl or container. Dip and enjoy!
* 1 baby sized apple (sliced)
* 1-2 tbsp Adam's natural peanut butter
* 1/2-1 tbsp organic honey
* 1-2 tsp of chia seeds
Directions:
1. Slice apple, set aside.
2. Stir all ingredients together in a small dipping bowl or container. Dip and enjoy!
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I would try it with cinnamon and agave nectar (instead of honey for vegans)...yum.
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