Banana Coconut Protein French Toast
Ingredients:
* 6 slices ezekial sprouted bread
* 1/2 medium banana (sliced)
* sugar free syrup
* earth balance spread (optional)
* 1 tbsp organic coconut oil
* 1 cup egg beaters or egg whites
* 1/2 scoop vanilla whey protein
* 1 tsp cinnamon
Utensils:
* blender
* pancake griddle/pan
* liquid measuring cup
* measuring spoons
* spatula/turner
* container (to pour mixture into)
Directions:
1. Preheat griddle/pan to med-hi temp.
2. Blend together egg beaters, low fat cottage cheese, vanilla whey protein powder, cinnamon.
3. Pour into bowl/blate/container.
4. Add coconut oil to griddle/pan. Once melted, saturate bread slices in egg mixture. Place onto oiled griddle/pan for about 4-5 minutes each side (or until golden-brown).
5. Top with earth balance (optional) but definitely not necessary, banana slices, sugar free syrup.
6. Enjoy the best breakfast ever!
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