Saturday, June 9, 2012

Banana Bread Breakfast!

This recipe is ideal for a preworkout or breakfast meal. I came up with the idea from Ashley Horner's recommendation. Her recipe didn't contain walnuts, banana, or cinnamon. If you are looking for something a little lower in carbs then try her recipe, but if you can afford it and need the calories/carbs/extra sweetness for energy/enjoyment then make this!!! Tastes like banana bread and satisfies a sweet tooth with natural sugars and keeps you full!

Banana Bread Breakfast


Ingredients:
* 1/4 cup plain oatmeal
* 1/8 cup walnut pieces
* 3 eggwhites
* cinnamon
* stevia
* 1 tsp honey
* 1/2 ripe banana (diced)
* nonstick cooking spray

Utensils:
* 1 small bowl
* 1 spoon
* 1 small pan
* 1 spatula

Directions:
1. Preheat pan on medium heat.
2. Place in bowl: oats, walnut pieces, cinnamon, stevia, eggwhites. Mix well. Add honey, stir again. Add banana stir once more.
3. Lightly coat pan with nonstick spray. Pour in mixture to form a pancake.
4. Cook 4 mins on each side.
5. Enjoy! Taste like banana bread.

No comments:

Post a Comment